Barefoot Walking – Energize Your Body
The earth is full of energies and getting in touch with these energies nourishes the body as well as the […]
Health
Strengthen Your Lungs Through Abdomen (Diaphragmatic) Breathing
Abdominal or diaphragmatic breathing is practiced by enhancing the action of the diaphragm and minimizing the action of rib
Tips To Eat Healthy In Monsoon
Monsoon showers surely appear as a relief. However, it also brings along health irritants such as infections, allergies, as well