What is this retreat all about?
A 4-day retreat to relax your body, calm your mind, and connect with your inner self through yoga and meditation. Happening at the peaceful Weekender Resort, Udaipur.
Yoga | Meditation | Healing | Nature
Take a break from the noise of life and immerse yourself in a 4-day retreat designed to help you:
Set against the tranquil backdrop of the Aravalli Hills, this retreat is a space to breathe, reflect, and heal.
What happens each day?Each day at the retreat unfolds with a gentle rhythm—inviting you to slow down, breathe deeply, and reconnect with yourself. It’s a carefully crafted blend of mindful practices and soulful experiences that nurture the body, calm the mind, and uplift the spirit.
Inspired by Buddha’s timeless teachings, helping you cultivate deep inner peace.
Designed to activate your inner balance, strength, and energy
flow.
Freshly prepared, pure vegetarian meals and detox juices to nourish body and mind.
We’ll close the retreat with a serene visit to Udaipur’s iconic lakes and majestic forts.
Stay comfortably in a shared room with one other participant.
Get complete privacy in your own room.
At the heart of this retreat are compassionate and experienced guides who walk the path alongside you—not ahead of you.
Certified Yoga Expert | Physiotherapist | Dietician | Motivational Speaker
An accredited yoga professional, certified physiotherapist, and Ph.D. in Stress Management, Dr. Guneet has spent over 15 years guiding individuals, groups, and corporates through yoga-based healing. She is the founder of Dynamic Yoga, a powerful, belief-free system tailored for modern lifestyles. Author of Yoga Vidhya, Yoga Education, and Oh Woman! Must You Know, she blends ancient wisdom with a contemporary touch—helping people align body, mind, and soul.
Founder, Shivoham Soul
Tarot Card Reader | Manifestation coach | Numerologist | Meditation coach | Reiki Grandmaster | Crystal & Sound Healer | Mental Health & Wellness Coach | Dietitian | Yoga Teacher | Holistic Healing Expert
Jaismeet Kaur is a gifted spiritual guide and wellness expert dedicated to transforming lives through the power of intuition, energy, and self-awareness. With mastery in Tarot, Numerology, Reiki, Crystal Healing, and Sound Therapy, she offers a unique blend of ancient wisdom and modern holistic practices.
As the founder of Shivoham Soul, she has helped countless individuals gain clarity, release emotional blockages, and achieve harmony in mind, body, and soul. Her compassionate approach, combined with deep spiritual insight, inspires people to embrace healing, self-love, and a purposeful life.
At the heart of this retreat are compassionate and experienced guides who walk the path alongside you—not ahead of you.
You can book your spot until the group reaches its full capacity of 22 participants. We recommend booking early to secure your place.
Venue: Weekender Resort, Udaipur – just 10 km from Udaipur’s main city, nestled amidst the lush Aravalli hills.
Nearest Airport: Maharana Pratap Airport (UDR) – 75 km / ~2 hrs drive
From Udaipur city: 10 km / ~20 min
From Ahmedabad: 270 km / ~5.5 hrs
From Jaipur: 430 km / ~8 hrs
From Delhi: 680 km / ~12 hrs
Hinglish – a mix of English and Hindi.
Yes. The retreat is a safe and welcoming space. Hosts and helpers stay on-site, creating a secure and homely environment.
The transformation depends on your participation and intent. Following the guided routine will bring positive changes to your mind and body.
4-Day Retreat (Weekender Resort, Udaipur)
Includes:
Early arrival is possible, subject to availability and extra charges. Contact the team in advance.
Four guided sessions daily, each lasting 45–60 minutes.
Mindfulness meditation rooted in Buddha’s teachings – observing breath and body sensations for awareness and inner peace.
Pay 50% of the total amount to reserve your spot. Confirmation will be sent via email or WhatsApp.
Contact via WhatsApp at 9887771214 Or
9660082910 for assistance.
Children aged 12+ are welcome. Contact the organizers for more details.
See what past participants have shared about their journey.
Me and my wife shweta attended the 5 day meditation retreat at DYNAMIC YOGA STUDIO, UDAIPUR.The experience of meditating in the serene natural ambience with chirruping birds and cricketts is out of the world. With calm and soothing meditation instructions by Guneet ji & Jaismeet ji takes one to a near no mind state. Additionally, sound healing, Yog and accupressure therapy session were icing on cake. This was the best retreat that we could think of ever.
The journey of 5 days has been a really blissful experience...went into it with no expectations... Came out feeling better from where I started ..Please experience it to know what it feels like... It's a long journey ahead ... But there has to be a beginning and it's been a really good one...i am very grateful .. she is so so good ...Thank you Guneet & Jaismeet mam for this wonderful experience 🙏 God bless you 🙏
Had a great experience with DYS meditation retreat , I’m a student and we have a lot more burden of our future career , our peaceful life ahead , I’m know the real meaning of mindfulness in my life I was so much addicted to social media and endless scrolling but this 5 day session of meditation changed my perspective about my time and my life my screen reduced from 4-5 hours daily to 1 hour max, now I enjoy my life by just being in present being mindful Every teenager must visit these type of meditation retreat ones in there teen life Trust me this will help a lot One of the best decision made in 2025 so far
We just wrapped up the incredible DYS Meditation Retreat in UDAIPUR, at the DYNAMIC YOGA STUDIO Guneet ji & Jaismeet ji teachings on Buddha's simple yet profound wisdom were truly enlightening. Focusing on breath awareness and self-reflection made meditation feel effortlessly accessible. 🙏 What made this retreat stand out: ✨ No sales pitches or pressure ✨ Freedom to learn at your own pace ✨ Yoga, pranayama, and acupressure sessions👌 At the end of the retreat you will experience Silence within ✨️ 😌 If you're looking for a genuine meditation experience, don't miss thenext one!
I joined meditation with mixed thoughts, will it be helpful. To my surprise I have been totally transformed during this retreat. I am carrying positive vibes with me, and feeling happy to be in this state. A special thank you to the entire team of DYS Meditation, for the Coaching, and guidance.
Stepping into this retreat felt like stepping into a sanctuary. The pure, untouched environment, free from all distractions, created the perfect space for deep self-reflection. gentle and insightful guidance made meditation accessible, even for beginners, and helped seasoned practitioners like myself dive deeper. The daily sessions, combined with yoga and breathwork, were thoughtfully structured and incredibly beneficial. What truly set this retreat apart was the warm, familial atmosphere. it was a heartfelt experience. The sense of community created feel like family. Leaving was genuinely difficult. If you're hesitant about intense meditation retreats like Vipassana, this is the perfect stepping stone. And for experienced meditators, the serene space will amplify your practice. I left feeling rejuvenated, grounded, and deeply grateful for the experience. I wholeheartedly recommend this retreat and eagerly anticipate a silent retreat with them in the future
Awesome experience in these five days program conducted in udaipur (Dynamic yoga studio). The teachings of Buddha and Ramana Maharshi are explained in a simple way through which one can meditate and explore the inner journey for peace and happiness. The yoga class has helped me a lot in dealing my backache issue.
visited the place for a 5 day meditation retreat. Can't really express the experience in words but Meditation+Yoga + Great teacher and great hosts = Makes it an unreal experience. Would highly recommend everyone who is seeking peace and want to reconnect with self with the help of meditation to join upcoming retreats.
Very nice experience with Guneet & Jaismeet mam..she is very calm..in morning we hear his calm and sweet voice feeling so nice..I learnt actually how to meditate on our own..I was not able to do meditation without anybody's commentry.. thanks to guneet mam.God Bless Him With Good HEALTHY AND HAPPY LIFE 😇
I recently attended a 5-day meditation retreat organized by Guneet ji along with my wife and 14- year old daughter, and it was a truly remarkable experience. I gained a deeper understanding of meditation tools and techniques, thanks to his clear and compassionate instructions. I'm grateful for having the opportunity to be able to learn about vipassana meditation techniques as practiced by Gautam Buddha. I appreciate the thoughtfully designed meditation sessions, interspersed with yoga, nature walks and other activities, allowing for a balanced and rejuvenating experience. The retreat's serene surroundings, nestled in the hills amidst chirping of birds, allowed me to connect with nature and find inner peace. One area of improvement is the selection of participants. I felt the wholesome experience one looks forward to can be spoilt and can even become toxic if even a single participant turns up with no intention of learning about meditative practices and starts creating a nuisance for other serious participants. such a lovely nurturing environment that fostered growth, self-reflection, and inner peace. I highly recommend this retreat to anyone seeking a deeper connection with themselves and nature through meditation!
